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For those who cook with Red Palm Oil

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Ditty
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« on: September 26, 2009, 11:25:51 pm »

So I bought some RPO.  I was wondering about how YOU use it.  Like what recipies you use it in. 
Tomorrow am I will scramble some eggs with some in there.  See how the tapper likes it.
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« Reply #1 on: September 27, 2009, 06:02:40 am »

D slightly warms it and mixes it in with the mush along with our spice mix.  I haven't yet, but thought of using it in birdie bread.....
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« Reply #2 on: September 27, 2009, 06:22:14 am »

There is no need to fridge this stuff.  When it is warm in the house it mixes really well into prepared foods but if it is a little hard I will soften it just a little.  If you cook this most of the valuable nutrients will be lost.  Just mix it with cooked grains etc.  I would just add it after what ever you cook and after it has cooled a bit ;)
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« Reply #3 on: September 27, 2009, 07:08:53 am »

I was just reading a post on my other forum....one person brushes it on her parrot bread when it is still warm. She says it works great!
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« Reply #4 on: September 27, 2009, 08:00:36 am »

ooooh brushing it on birdie bread sounds like a great idea.  Have to try that one.  They both seemed to like the eggs that I made so that is good.  I will try it tomorrow with their regular mush.
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« Reply #5 on: September 27, 2009, 08:41:38 am »

I just did Asha's nutriberries in the stuff and spoon some on her pellets.
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« Reply #6 on: September 27, 2009, 10:13:30 am »

Nutriberries, what a good idea.
 AddEmoticons04239  Will try that one too.
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« Reply #7 on: September 27, 2009, 10:56:47 am »

Yeah, for some crazy ass reason, they seem to like the stuff. It tastes like oil to me.  I take a smidge and shmear it on already warmed morning mush meal.
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« Reply #8 on: September 27, 2009, 11:05:14 pm »

You can mix it with just about anything but just a real little bit, it goes a long way. Sometimes if I put too much in & I think Zimba maybe will taste it & not eat I will add some crushed red pepper to spice things up a bit...BAM!
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« Reply #9 on: January 27, 2010, 04:05:22 pm »

I found a large (about 8 ounces) of Red Palm Oil in a health food store. Is this the same stuff as the Red Palm Oil everyone's talking about? I can't seem to find it any other place. :D newquakermama
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« Reply #10 on: January 27, 2010, 04:08:14 pm »

yep thats the stuff!
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« Reply #11 on: January 27, 2010, 04:17:34 pm »

That be it! afro.gif
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« Reply #12 on: January 27, 2010, 04:23:12 pm »

We don't cook with RPO. We add some to our oatmeal.
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« Reply #13 on: January 27, 2010, 09:40:47 pm »

i have yet to find it in any stores. I'll most likely have to buy it online :-[
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« Reply #14 on: January 28, 2010, 07:16:21 am »

Heartlets, you can get it through Amazon resonably priced.
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